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Equally mackerel and sardines are healthy, oily fish options with small mercury levels. Sardines are smaller and usually have even decreased mercury content in comparison with mackerel, making them a great choice for Recurrent consumption.Pacific jack mackerel provides a lateral line running down the facet of your body that has a pointy dip 50 perc

), which might be small, elongated fishes found worldwide and distinguished by a corselet of enlarged scales within the shoulder area that stretch along the lateral line.Disclaimer: Many of the hyperlinks on this page are affiliate links which implies I'll generate a small Fee at no additional cost to you. As an Amazon affiliate I make from qualify